MIXED FRUIT NECTAR vs JUICE COCKTAIL FROM CONCENTRATE

Nutrition comparison per 100 g serving

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JUICE COCKTAIL FROM CONCENTRATE wins in 3 out of 10 nutrient categories

MIXED FRUIT NECTAR: 2 vs JUICE COCKTAIL FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	MIXED FRUIT NECTAR	JUICE COCKTAIL FROM CONCENTRATE	Winner
Calories	48 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	12 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT NECTAR	JUICE COCKTAIL FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	MIXED FRUIT NECTAR	JUICE COCKTAIL FROM CONCENTRATE	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	31 MG

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