MIXED FRUIT NECTAR vs APPLE JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 4 out of 10 nutrient categories

MIXED FRUIT NECTAR: 1 vs APPLE JUICE: 4 (5 ties)

Overview

Nutrient	MIXED FRUIT NECTAR	APPLE JUICE	Winner
Calories	48 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT NECTAR	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	2.4 MG	32.5 MG

Mineral	MIXED FRUIT NECTAR	APPLE JUICE	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	15 MG

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