MIXED FRUIT MANGO CHUNKS vs SLICES MANGO
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT MANGO CHUNKS wins in 7 out of 11 nutrient categories
MIXED FRUIT MANGO CHUNKS: 7
vs
SLICES MANGO: 2
(2 ties)
Overview
| Nutrient | MIXED FRUIT MANGO CHUNKS | SLICES MANGO | Winner |
|---|---|---|---|
| Calories | 45 cal | 349 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.7 g | 86.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT MANGO CHUNKS | SLICES MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT MANGO CHUNKS | SLICES MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 0 MG | 174 MG |