MIXED FRUIT vs MIXED FRUIT

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 4 out of 12 nutrient categories

MIXED FRUIT: 2 vs MIXED FRUIT: 4 (6 ties)

Overview

Nutrient	MIXED FRUIT	MIXED FRUIT	Winner
Calories	71 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	16.8 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	MIXED FRUIT	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	MIXED FRUIT	MIXED FRUIT	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	86 MG
Sodium, Na	13 MG	0 MG

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