MIXED FRUIT JELLY vs OREGON PUMPKIN BUTTER

Nutrition comparison per 100 g serving

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MIXED FRUIT JELLY wins in 4 out of 10 nutrient categories

MIXED FRUIT JELLY: 4 vs OREGON PUMPKIN BUTTER: 1 (5 ties)

Overview

Nutrient	MIXED FRUIT JELLY	OREGON PUMPKIN BUTTER	Winner
Calories	65 cal	206 cal
Protein	0 g	0 g	Tie
Carbs	16 g	47.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT JELLY	OREGON PUMPKIN BUTTER	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	MIXED FRUIT JELLY	OREGON PUMPKIN BUTTER	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	38 MG	59 MG

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