MIXED FRUIT IN LIGHT SYRUP vs PEACHES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MIXED FRUIT IN LIGHT SYRUP wins in 7 out of 10 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 7 vs PEACHES IN LIGHT SYRUP: 1 (2 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	PEACHES IN LIGHT SYRUP	Winner
Calories	62 cal	64 cal
Protein	0.4 g	0 g
Carbs	14.6 g	16.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MIXED FRUIT IN LIGHT SYRUP	PEACHES IN LIGHT SYRUP
Calcium, Ca	8 MG	29 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	38 MG	0 MG
Sodium, Na	7 MG	0 MG

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