MIXED FRUIT IN LIGHT SYRUP vs SLICED PEARS IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

SLICED PEARS IN EXTRA LIGHT SYRUP wins in 7 out of 12 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 0 vs SLICED PEARS IN EXTRA LIGHT SYRUP: 7 (5 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Calories	64 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	15 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN LIGHT SYRUP	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Folate, total	0 UG	2 UG
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	MIXED FRUIT IN LIGHT SYRUP	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	61 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90