MIXED FRUIT IN LIGHT SYRUP vs TRIPLE CHERRY FRUIT MIX

Nutrition comparison per 100 g serving

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MIXED FRUIT IN LIGHT SYRUP wins in 3 out of 11 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 3 vs TRIPLE CHERRY FRUIT MIX: 2 (6 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	TRIPLE CHERRY FRUIT MIX	Winner
Calories	71 cal	72 cal
Protein	0.7 g	0 g
Carbs	16.4 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN LIGHT SYRUP	TRIPLE CHERRY FRUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	MIXED FRUIT IN LIGHT SYRUP	TRIPLE CHERRY FRUIT MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4 MG	8 MG

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