MIXED FRUIT IN LIGHT SYRUP vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 4 out of 10 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 0 vs MANDARIN ORANGES: 4 (6 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Calories	71 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	16.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	MIXED FRUIT IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4 MG	7 MG

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