MIXED FRUIT IN LIGHT SYRUP vs PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MIXED FRUIT IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 4 vs PEARS IN LIGHT SYRUP: 2 (5 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	PEARS IN LIGHT SYRUP	Winner
Calories	62 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN LIGHT SYRUP	PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	MIXED FRUIT IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	27 MG
Sodium, Na	9 MG

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