MIXED FRUIT IN LIGHT SYRUP vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 3
vs
MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.2 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |