MIXED FRUIT IN LIGHT SYRUP vs NO SUGAR ADDED DICED PEARS

Nutrition comparison per 100 g serving

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NO SUGAR ADDED DICED PEARS wins in 4 out of 12 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 2 vs NO SUGAR ADDED DICED PEARS: 4 (6 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	NO SUGAR ADDED DICED PEARS	Winner
Calories	36 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	8.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN LIGHT SYRUP	NO SUGAR ADDED DICED PEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED FRUIT IN LIGHT SYRUP	NO SUGAR ADDED DICED PEARS	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	42 MG
Sodium, Na	14 MG	0 MG

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