MIXED FRUIT IN LIGHT SYRUP vs DICED PEACHES

Nutrition comparison per 100 g serving

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DICED PEACHES wins in 4 out of 11 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 2 vs DICED PEACHES: 4 (5 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	DICED PEACHES	Winner
Calories	36 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	8.6 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN LIGHT SYRUP	DICED PEACHES	Winner
Vitamin C, total ascorbic acid	0 MG	56.6 MG

Mineral	MIXED FRUIT IN LIGHT SYRUP	DICED PEACHES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	14 MG	0 MG

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