MIXED FRUIT IN LIGHT SYRUP vs PEAR SLICES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEAR SLICES IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 2
vs
PEAR SLICES IN EXTRA LIGHT SYRUP: 4
(5 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | PEAR SLICES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN LIGHT SYRUP | PEAR SLICES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | PEAR SLICES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 61 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |