MIXED FRUIT IN LIGHT SYRUP vs PEACH HALVES

Nutrition comparison per 100 g serving

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MIXED FRUIT IN LIGHT SYRUP wins in 3 out of 11 nutrient categories

MIXED FRUIT IN LIGHT SYRUP: 3 vs PEACH HALVES: 2 (6 ties)

Overview

Nutrient	MIXED FRUIT IN LIGHT SYRUP	PEACH HALVES	Winner
Calories	63 cal	78 cal
Protein	0.8 g	0 g
Carbs	14.3 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN LIGHT SYRUP	PEACH HALVES	Winner
Vitamin C, total ascorbic acid	1 MG	2.8 MG

Mineral	MIXED FRUIT IN LIGHT SYRUP	PEACH HALVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	67 MG	74 MG
Sodium, Na	4 MG	4 MG	Tie

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