MIXED FRUIT IN HEAVY SYRUP vs PEACH CHUNKS
Nutrition comparison per 100 g serving
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PEACH CHUNKS wins in 5 out of 11 nutrient categories
MIXED FRUIT IN HEAVY SYRUP: 3
vs
PEACH CHUNKS: 5
(3 ties)
Overview
| Nutrient | MIXED FRUIT IN HEAVY SYRUP | PEACH CHUNKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN HEAVY SYRUP | PEACH CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 30.3 MG |
Minerals
| Mineral | MIXED FRUIT IN HEAVY SYRUP | PEACH CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 4 MG | 5 MG |