MIXED FRUIT IN GEL vs GELATIN DESSERT
Nutrition comparison per 100 g serving
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MIXED FRUIT IN GEL wins in 5 out of 11 nutrient categories
MIXED FRUIT IN GEL: 5
vs
GELATIN DESSERT: 2
(4 ties)
Overview
| Nutrient | MIXED FRUIT IN GEL | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 81 cal | 385 cal | |
| Protein | 0 g | 15.4 g | |
| Carbs | 19.5 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN GEL | GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT IN GEL | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 20 MG | 77 MG |