MIXED FRUIT IN EXTRA LIGHT SYRUP vs TROPICAL FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT IN EXTRA LIGHT SYRUP wins in 3 out of 11 nutrient categories
MIXED FRUIT IN EXTRA LIGHT SYRUP: 3
vs
TROPICAL FRUIT IN LIGHT SYRUP: 2
(6 ties)
Overview
| Nutrient | MIXED FRUIT IN EXTRA LIGHT SYRUP | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN EXTRA LIGHT SYRUP | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT IN EXTRA LIGHT SYRUP | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 62 MG | Tie |
| Sodium, Na | 4 MG | 9 MG |