MIXED FRUIT IN EXTRA LIGHT SYRUP vs DEL MONTE
Nutrition comparison per 100 g serving
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DEL MONTE wins in 5 out of 11 nutrient categories
MIXED FRUIT IN EXTRA LIGHT SYRUP: 4
vs
DEL MONTE: 5
(2 ties)
Overview
| Nutrient | MIXED FRUIT IN EXTRA LIGHT SYRUP | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 48 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.9 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN EXTRA LIGHT SYRUP | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4.8 MG |
Minerals
| Mineral | MIXED FRUIT IN EXTRA LIGHT SYRUP | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 87 MG | 111 MG | |
| Sodium, Na | 4 MG | 0 MG |