MIXED FRUIT IN 100% FRUIT JUICE vs PINEAPPLE CHUNKS IN JUICE

Nutrition comparison per 100 g serving

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MIXED FRUIT IN 100% FRUIT JUICE wins in 5 out of 11 nutrient categories

MIXED FRUIT IN 100% FRUIT JUICE: 5 vs PINEAPPLE CHUNKS IN JUICE: 3 (3 ties)

Overview

Nutrient	MIXED FRUIT IN 100% FRUIT JUICE	PINEAPPLE CHUNKS IN JUICE	Winner
Calories	62 cal	57 cal
Protein	0.9 g	0.7 g
Carbs	15.0 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN 100% FRUIT JUICE	PINEAPPLE CHUNKS IN JUICE	Winner
Vitamin C, total ascorbic acid	79.6 MG	6.4 MG

Mineral	MIXED FRUIT IN 100% FRUIT JUICE	PINEAPPLE CHUNKS IN JUICE	Winner
Calcium, Ca	7 MG	14 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	102 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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