MIXED FRUIT IN 100% FRUIT JUICE vs SLICED PEARS IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MIXED FRUIT IN 100% FRUIT JUICE: 4 vs SLICED PEARS IN EXTRA LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient	MIXED FRUIT IN 100% FRUIT JUICE	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Calories	62 cal	56 cal
Protein	0.9 g	0 g
Carbs	15.0 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT IN 100% FRUIT JUICE	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	79.6 MG	2.4 MG

Mineral	MIXED FRUIT IN 100% FRUIT JUICE	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Calcium, Ca	9 MG	6 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	61 MG
Sodium, Na	0 MG	0 MG	Tie

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