MIXED FRUIT GRAPE vs CANDY
Nutrition comparison per 100 g serving
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MIXED FRUIT GRAPE wins in 5 out of 12 nutrient categories
MIXED FRUIT GRAPE: 5
vs
CANDY: 2
(5 ties)
Overview
| Nutrient | MIXED FRUIT GRAPE | CANDY | Winner |
|---|---|---|---|
| Calories | 323 cal | 359 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 77.4 g | 76.9 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT GRAPE | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED FRUIT GRAPE | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 113 MG | 128 MG |