MIXED FRUIT GRAPE vs MIXED FRUIT SNACKS

Nutrition comparison per 100 g serving

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MIXED FRUIT GRAPE wins in 5 out of 10 nutrient categories

MIXED FRUIT GRAPE: 5 vs MIXED FRUIT SNACKS: 3 (2 ties)

Overview

Nutrient	MIXED FRUIT GRAPE	MIXED FRUIT SNACKS	Winner
Calories	304 cal	264 cal
Protein	0 g	4.4 g
Carbs	73.9 g	74.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT GRAPE	MIXED FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	395.7 MG	101.3 MG

Mineral	MIXED FRUIT GRAPE	MIXED FRUIT SNACKS
Iron, Fe	0.4 MG	0 MG
Potassium, K	43 MG	0 MG
Sodium, Na	87 MG	22 MG

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