MIXED FRUIT GRAPE vs MIXED FRUIT-FLAVORED SNACKS
Nutrition comparison per 100 g serving
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MIXED FRUIT-FLAVORED SNACKS wins in 2 out of 11 nutrient categories
MIXED FRUIT GRAPE: 0
vs
MIXED FRUIT-FLAVORED SNACKS: 2
(9 ties)
Overview
| Nutrient | MIXED FRUIT GRAPE | MIXED FRUIT-FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 73.9 g | 73.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT GRAPE | MIXED FRUIT-FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 391.3 MG | 391.3 MG | Tie |
Minerals
| Mineral | MIXED FRUIT GRAPE | MIXED FRUIT-FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 39 MG | 43 MG | |
| Sodium, Na | 65 MG | 87 MG |