MIXED FRUIT GRAPE vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 3 out of 10 nutrient categories

MIXED FRUIT GRAPE: 2 vs FRUIT SNACKS: 3 (5 ties)

Overview

Nutrient	MIXED FRUIT GRAPE	FRUIT SNACKS	Winner
Calories	323 cal	308 cal
Protein	3.2 g	3.9 g
Carbs	77.4 g	76.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT GRAPE	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	396.8 MG	230.8 MG

Mineral	MIXED FRUIT GRAPE	FRUIT SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	81 MG	58 MG

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