MIXED FRUIT FRUIT SNACKS vs STRAWBERRY FRUIT & GRAIN CEREAL BAR

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT & GRAIN CEREAL BAR wins in 8 out of 16 nutrient categories

MIXED FRUIT FRUIT SNACKS: 4 vs STRAWBERRY FRUIT & GRAIN CEREAL BAR: 8 (4 ties)

Overview

Nutrient	MIXED FRUIT FRUIT SNACKS	STRAWBERRY FRUIT & GRAIN CEREAL BAR	Winner
Calories	308 cal	378 cal
Protein	4.4 g	5.4 g
Carbs	74.9 g	75.7 g
Fat	0 g	6.8 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT FRUIT SNACKS	STRAWBERRY FRUIT & GRAIN CEREAL BAR	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.6 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	101.3 MG	0 MG

Mineral	MIXED FRUIT FRUIT SNACKS	STRAWBERRY FRUIT & GRAIN CEREAL BAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	88 MG	230 MG

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