MIXED FRUIT FRUIT SNACKS vs FIBER BARS
Nutrition comparison per 100 g serving
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FIBER BARS wins in 5 out of 11 nutrient categories
MIXED FRUIT FRUIT SNACKS: 4
vs
FIBER BARS: 5
(2 ties)
Overview
| Nutrient | MIXED FRUIT FRUIT SNACKS | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 308 cal | 360 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 74.9 g | 72 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT FRUIT SNACKS | FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT FRUIT SNACKS | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Sodium, Na | 88 MG | 300 MG |