MIXED FRUIT BITES SOFT CHEWS vs EGG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED FRUIT BITES SOFT CHEWS: 5
vs
EGG: 5
(1 ties)
Overview
| Nutrient | MIXED FRUIT BITES SOFT CHEWS | EGG | Winner |
|---|---|---|---|
| Calories | 348 cal | 513 cal | |
| Protein | 4.4 g | 6.4 g | |
| Carbs | 78.3 g | 57.7 g | |
| Fat | 0 g | 28.9 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT BITES SOFT CHEWS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 391.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT BITES SOFT CHEWS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 0 MG | 176 MG |