MIXED FRUIT vs BLIZZARD CHERRY BERRY SMOOTHIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BLIZZARD CHERRY BERRY SMOOTHIE MIX wins in 5 out of 11 nutrient categories
MIXED FRUIT: 2
vs
BLIZZARD CHERRY BERRY SMOOTHIE MIX: 5
(4 ties)
Overview
| Nutrient | MIXED FRUIT | BLIZZARD CHERRY BERRY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 106 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 11.4 g | 28.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | BLIZZARD CHERRY BERRY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | MIXED FRUIT | BLIZZARD CHERRY BERRY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 150 MG | 177 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |