MIXED FRUIT vs ORGANIC DRIED FRUIT BANANA BITECOINS

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 3 out of 10 nutrient categories

MIXED FRUIT: 3 vs ORGANIC DRIED FRUIT BANANA BITECOINS: 2 (5 ties)

Overview

Nutrient	MIXED FRUIT	ORGANIC DRIED FRUIT BANANA BITECOINS	Winner
Calories	250 cal	325 cal
Protein	2.5 g	2.5 g	Tie
Carbs	65 g	80 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	ORGANIC DRIED FRUIT BANANA BITECOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED FRUIT	ORGANIC DRIED FRUIT BANANA BITECOINS
Calcium, Ca	50 MG	82 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	38 MG	50 MG

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