MIXED FRUIT vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 5 out of 11 nutrient categories

MIXED FRUIT: 5 vs PEAR HALVES IN LIGHT SYRUP: 2 (4 ties)

Overview

Nutrient	MIXED FRUIT	PEAR HALVES IN LIGHT SYRUP	Winner
Calories	32 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	PEAR HALVES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	MIXED FRUIT	PEAR HALVES IN LIGHT SYRUP	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	0 MG
Sodium, Na	0 MG	8 MG

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