MIXED FRUIT vs PUMPKIN MAPLE PIE COCONUT CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MIXED FRUIT: 3 vs PUMPKIN MAPLE PIE COCONUT CHIPS: 3 (4 ties)

Overview

Nutrient	MIXED FRUIT	PUMPKIN MAPLE PIE COCONUT CHIPS	Winner
Calories	281 cal	675 cal
Protein	3.1 g	10 g
Carbs	65.6 g	30 g
Fat	0 g	55 g
Fiber	9.4 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	PUMPKIN MAPLE PIE COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	0 MG	Tie

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