MIXED FRUIT vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 6 out of 10 nutrient categories

MIXED FRUIT: 6 vs CINNAMON APPLE SAUCE: 2 (2 ties)

Overview

Nutrient	MIXED FRUIT	CINNAMON APPLE SAUCE	Winner
Calories	275 cal	79 cal
Protein	2.5 g	0 g
Carbs	67.5 g	19.8 g
Fat	0 g	0 g	Tie
Fiber	10 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	MIXED FRUIT	CINNAMON APPLE SAUCE
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	825 MG	56 MG
Sodium, Na	238 MG	0 MG

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