MIXED FRUIT vs PINEAPPLE TIDBITS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MIXED FRUIT: 3 vs PINEAPPLE TIDBITS IN LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient	MIXED FRUIT	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calories	32 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	MIXED FRUIT	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	97 MG
Sodium, Na	0 MG	9 MG

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