MIXED FRUIT vs PEACH SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT wins in 8 out of 11 nutrient categories
MIXED FRUIT: 8
vs
PEACH SLICES IN LIGHT SYRUP: 1
(2 ties)
Overview
| Nutrient | MIXED FRUIT | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 40 cal | 62 cal | |
| Protein | 0.5 g | 0.4 g | |
| Carbs | 11.1 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 10 MG | 7 MG |