MIXED FRUIT vs MIXED FRUIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MIXED FRUIT: 1 vs MIXED FRUIT: 1 (9 ties)

Overview

Nutrient	MIXED FRUIT	MIXED FRUIT	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	11.4 g	11.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	MIXED FRUIT	MIXED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0.6 MG
Potassium, K	143 MG	143 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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