MIXED FRUIT vs STRAWBERRY JUST FRUIT BAR

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 5 out of 10 nutrient categories

MIXED FRUIT: 5 vs STRAWBERRY JUST FRUIT BAR: 3 (2 ties)

Overview

Nutrient	MIXED FRUIT	STRAWBERRY JUST FRUIT BAR	Winner
Calories	250 cal	320 cal
Protein	2.5 g	0 g
Carbs	65 g	80 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	STRAWBERRY JUST FRUIT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	MIXED FRUIT	STRAWBERRY JUST FRUIT BAR
Calcium, Ca	50 MG	160 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	38 MG	0 MG

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