MIXED FRUIT vs HEIDI'S RASPBERRY

Nutrition comparison per 100 g serving

Ad 468x60

HEIDI'S RASPBERRY wins in 4 out of 10 nutrient categories

MIXED FRUIT: 1 vs HEIDI'S RASPBERRY: 4 (5 ties)

Overview

Nutrient	MIXED FRUIT	HEIDI'S RASPBERRY	Winner
Calories	280 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	70 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	HEIDI'S RASPBERRY	Winner
Vitamin C, total ascorbic acid	4 MG	8.6 MG

Mineral	MIXED FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	8 MG

Ad 728x90