MIXED FRUIT vs FRUIT COCKTAIL IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MIXED FRUIT: 4
vs
FRUIT COCKTAIL IN PEAR JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | MIXED FRUIT | FRUIT COCKTAIL IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 32 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | FRUIT COCKTAIL IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MIXED FRUIT | FRUIT COCKTAIL IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 97 MG | |
| Sodium, Na | 0 MG | 8 MG |