MIXED FRUIT vs ORGANIC APPLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

MIXED FRUIT wins in 3 out of 11 nutrient categories

MIXED FRUIT: 3 vs ORGANIC APPLE SAUCE: 2 (6 ties)

Overview

Nutrient	MIXED FRUIT	ORGANIC APPLE SAUCE	Winner
Calories	32 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	ORGANIC APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	55.6 MG	52 MG

Mineral	MIXED FRUIT	ORGANIC APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	83 MG	118 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90