MIXED FRUIT vs SLICED HONEYCRISP APPLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MIXED FRUIT: 4
vs
SLICED HONEYCRISP APPLES: 4
(3 ties)
Overview
| Nutrient | MIXED FRUIT | SLICED HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | SLICED HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 72.9 MG |
Minerals
| Mineral | MIXED FRUIT | SLICED HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 0 MG | 171 MG |