MIXED CRAWFISH TAILMEAT vs ATLANTIC SALMON FILLET PORTIONS
Nutrition comparison per 100 g serving
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MIXED CRAWFISH TAILMEAT wins in 5 out of 10 nutrient categories
MIXED CRAWFISH TAILMEAT: 5
vs
ATLANTIC SALMON FILLET PORTIONS: 2
(3 ties)
Overview
| Nutrient | MIXED CRAWFISH TAILMEAT | ATLANTIC SALMON FILLET PORTIONS | Winner |
|---|---|---|---|
| Calories | 82 cal | 204 cal | |
| Protein | 17.7 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED CRAWFISH TAILMEAT | ATLANTIC SALMON FILLET PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 188 MG | 62 MG |