MIXED CRACKER SNACKS vs ORGANIC & GLUTEN FREE REAL THIN CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC & GLUTEN FREE REAL THIN CRACKERS wins in 5 out of 11 nutrient categories
MIXED CRACKER SNACKS: 4
vs
ORGANIC & GLUTEN FREE REAL THIN CRACKERS: 5
(2 ties)
Overview
| Nutrient | MIXED CRACKER SNACKS | ORGANIC & GLUTEN FREE REAL THIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 75 g | 70 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED CRACKER SNACKS | ORGANIC & GLUTEN FREE REAL THIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED CRACKER SNACKS | ORGANIC & GLUTEN FREE REAL THIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 210 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 500 MG | 800 MG |