MIXED CHEESE TORTELLINI vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 8 out of 15 nutrient categories

MIXED CHEESE TORTELLINI: 5 vs THIN SPAGHETTI: 8 (2 ties)

Overview

Nutrient	MIXED CHEESE TORTELLINI	THIN SPAGHETTI	Winner
Calories	274 cal	357 cal
Protein	10.5 g	12.5 g
Carbs	41.1 g	75 g
Fat	6.3 g	0.9 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED CHEESE TORTELLINI	THIN SPAGHETTI	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED CHEESE TORTELLINI	THIN SPAGHETTI
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.0 MG	3.2 MG
Potassium, K	274 MG	0 MG
Sodium, Na	284 MG	0 MG

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