MIXED CHEESE CURDS vs FRESH MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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MIXED CHEESE CURDS wins in 4 out of 11 nutrient categories

MIXED CHEESE CURDS: 4 vs FRESH MOZZARELLA CHEESE: 3 (4 ties)

Overview

Nutrient	MIXED CHEESE CURDS	FRESH MOZZARELLA CHEESE	Winner
Calories	321 cal	250 cal
Protein	25 g	17.9 g
Carbs	3.6 g	0 g
Fat	28.6 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED CHEESE CURDS	FRESH MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED CHEESE CURDS	FRESH MOZZARELLA CHEESE	Winner
Calcium, Ca	793 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	0 MG
Sodium, Na	1,000 MG	393 MG

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