MIXED BERRY STRAWBERRY vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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MIXED BERRY STRAWBERRY wins in 7 out of 11 nutrient categories
MIXED BERRY STRAWBERRY: 7
vs
FRUIT CHEWS: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY STRAWBERRY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 304 cal | 409 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 73.9 g | 83.5 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY STRAWBERRY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 395.7 MG | 30.7 MG |
Minerals
| Mineral | MIXED BERRY STRAWBERRY | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 87 MG | 0 MG |