MIXED BERRY STRAWBERRY vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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MIXED BERRY STRAWBERRY wins in 7 out of 10 nutrient categories

MIXED BERRY STRAWBERRY: 7 vs FRUIT SNACKS: 0 (3 ties)

Overview

Nutrient	MIXED BERRY STRAWBERRY	FRUIT SNACKS	Winner
Calories	304 cal	314 cal
Protein	4.4 g	0 g
Carbs	73.9 g	78.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY STRAWBERRY	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	395.7 MG	235.3 MG

Mineral	MIXED BERRY STRAWBERRY	FRUIT SNACKS
Iron, Fe	0.4 MG	0 MG
Potassium, K	43 MG	0 MG
Sodium, Na	87 MG	39 MG

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