MIXED BERRY PRESERVES vs PICKLES

Nutrition comparison per 100 g serving

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PICKLES wins in 3 out of 10 nutrient categories

MIXED BERRY PRESERVES: 2 vs PICKLES: 3 (5 ties)

Overview

Nutrient	MIXED BERRY PRESERVES	PICKLES	Winner
Calories	184 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	42.1 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY PRESERVES	PICKLES	Winner
Vitamin C, total ascorbic acid	12.6 MG	0 MG

Mineral	PICKLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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