MIXED BERRY POPCORN BITES vs CHOCO N NUTS MIX
Nutrition comparison per 100 g serving
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CHOCO N NUTS MIX wins in 5 out of 10 nutrient categories
MIXED BERRY POPCORN BITES: 3
vs
CHOCO N NUTS MIX: 5
(2 ties)
Overview
| Nutrient | MIXED BERRY POPCORN BITES | CHOCO N NUTS MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY POPCORN BITES | CHOCO N NUTS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY POPCORN BITES | CHOCO N NUTS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 196 MG | 0 MG |