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MIXED BERRY MOUSSE vs RICE PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
MIXED BERRY MOUSSE: 3 vs RICE PUDDING: 3 (4 ties)

Overview

Nutrient MIXED BERRY MOUSSE RICE PUDDING Winner
Calories 322 cal 138 cal
Protein 2.2 g 1.5 g
Carbs 37.8 g 23.9 g
Fat 18.9 g 3.9 g
Fiber 1.1 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MIXED BERRY MOUSSE RICE PUDDING Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 189 MG 31 MG
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